Have you heard of Bodyrock.tv? No? (I do have a warning: The photography/ videography is a bit… racy. I’d say borderline not-safe-for-work. The women on the site are in phenomenal shape, but they also don’t dress very modestly, so be warned!)
If you’re looking for something new and different for the gym, or just for a great workout, check it out. The workouts are generally designed to be high-intensity and last for about 12 minutes apiece. I haven’t done one in a while, but my good friend Anne and I used to bodyrock all the time during grad school! We loved them.
That being said, they also have some unique recipes to try. Take, for instance, Zuzana’s Power Balls. While the text of the post is a little inappropriate (ha), I loved the idea of having a nutrition-packed snack to have along with breakfast (or in the middle of the day when my energy gets low). Continue reading